I don't know where to start, but right where I am seems like a good place! My name is Megan. I'm married with a daughter who just turned 2, and I feel like I've lost my step somewhere along the way. I'm sure I'm not the only one, but I need to get my rhythm back.
I've always been the kind of person to prefer Eastern ideas to Western medicine. I've struggled with depression for most of my adult life and have used yoga, exercise, meditation, etc. to cope. It's always worked for me, but sometimes I would back slide. Being pregnant and having a baby majorly changed my life (for the better), but I've had the biggest set back of all in the past 2.5 years. When I found out I was pregnant, I was in the best shape of my life, both physically and mentally. Then I let it slip.
I'm ready for a change!
Here is where I'm going to chronicle what's going on in my brain, my fitness journey, and my learning in general, and just put it out there for people to do with what they will. I've been inspired by friends blogs or instagram & facebook posts, and seem to feel like I'm being held accountable when I do this sort of thing, so here it is, folks!
"The journey of a thousand miles begins with one step." ~Lao Tzu
This is me taking my first step.
